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Herring Fish Steaks in Soybean Oil, drained & canned

Brand: Brunswick

200 Calories
Quantity
can, drained
Serving
Fat
13 g
Carbs
0 g
Fiber
0 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Brunswick Herring Fish Steaks in Soybean Oil?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Brunswick Herring Fish Steaks in Soybean Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 can, drained


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 13g20%
Saturated Fat 3g15%
Cholesterol 80mg27%
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 20g40%

Vitamin A 200mg
Calcium 200mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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