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Herring Fish Steaks in Spring Water, drained & canned

Brand: Brunswick

150 Calories
Quantity
can, drained
Serving
Fat
8 g
Carbs
0 g
Fiber
0 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Brunswick Herring Fish Steaks in Spring Water?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Brunswick Herring Fish Steaks in Spring Water come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 can, drained


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Cholesterol 115mg39%
Sodium 240mg10%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 19g38%

Vitamin A 200mg
Calcium 250mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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