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Espresso Yourself Ice Cream Cake Cone

590 Calories
Quantity
large
Serving
Fat
30 g
Carbs
74 g
Fiber
0.5 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Espresso Yourself Ice Cream Cake Cone?

Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes

Calorie Macro Breakdown

Where do the calories in Espresso Yourself Ice Cream Cake Cone come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

74g
Net Carbs

Serving Size 1 large


Amount Per Serving
Calories 590
% Daily Value *
Total Fat 30g47%
Saturated Fat 19g95%
Cholesterol 60mg20%
Sodium 260mg11%
Potassium 400mg12%
Total Carbohydrate 74g25%
Dietary Fiber 0.5g2%
Sugars 54g180%
Protein 7g15%

Calcium 150mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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