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Pineapple Sundae

490 Calories
Quantity
order
Serving
Fat
23 g
Carbs
67 g
Fiber
0.5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Pineapple Sundae?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Pineapple Sundae come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

67g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 23g36%
Saturated Fat 16g80%
Cholesterol 75mg25%
Sodium 115mg5%
Potassium 0mg0%
Total Carbohydrate 67g23%
Dietary Fiber 0.5g2%
Sugars 57g190%
Protein 4g8%

Vitamin A 500mg
Vitamin C 6%
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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