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Rocky Road Ice Cream Dish

340 Calories
Quantity
large
Serving
Fat
17 g
Carbs
41 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Rocky Road Ice Cream Dish?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Rocky Road Ice Cream Dish come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 2 large


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 17g27%
Saturated Fat 8g40%
Cholesterol 35mg12%
Sodium 135mg6%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 2g8%
Sugars 29g97%
Protein 5g10%

Vitamin A 500mg
Vitamin C 2%
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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