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Milk Chocolate Rocky Road

190 Calories
Quantity
serving
Serving
Fat
11 g
Carbs
24 g
Fiber
0.5 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Milk Chocolate Rocky Road?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Milk Chocolate Rocky Road come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 25mg2%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 0.5g2%
Sugars 20g67%
Protein 2g4%

Vitamin A 100mg
Calcium 60mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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