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Ready To Eat, Ham Salad, with Crackers Kit

Brand: Bumble Bee

190 Calories
Quantity
package
Serving
Fat
7.5 g
Carbs
22 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Bumble Bee Ready To Eat, Ham Salad?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Bumble Bee Ready To Eat, Ham Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 2g10%
Cholesterol 25mg9%
Sodium 865mg37%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Sugars 8g27%
Protein 8g16%

Vitamin A 100mg
Vitamin C 2%
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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