Breakfast, English Muffin, ham, fried egg & cheddar cheese Sandwich
400 Calories
Quantity
✕
order
Serving
Fat
20 g
Carbs
28 g
Fiber
0 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 400 Calories of Breakfast, English Muffin, ham?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in Breakfast, English Muffin, ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 8g40%
- Cholesterol 235mg79%
- Sodium 1330mg56%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Sugars 3g10%
- Protein 27g54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
