490 Calories
Quantity
✕
order
Serving
Fat
24 g
Carbs
48 g
Fiber
3 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Lunch?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Lunch come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 12g60%
- Cholesterol 55mg19%
- Sodium 1080mg45%
- Potassium 0mg0%
- Total Carbohydrate 48g16%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 20g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
