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Lunch, California Club Turkey Sandwich

690 Calories
Quantity
order
Serving
Fat
33 g
Carbs
64 g
Fiber
5 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Lunch?

Swimming
58 minutes
Jogging
79 minutes
Cycling
106 minutes
Walking
192 minutes

Calorie Macro Breakdown

Where do the calories in Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

59g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 690
% Daily Value *
Total Fat 33g51%
Saturated Fat 7g35%
Cholesterol 65mg22%
Sodium 1630mg68%
Potassium 0mg0%
Total Carbohydrate 64g22%
Dietary Fiber 5g20%
Sugars 10g34%
Protein 36g72%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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