210 Calories
Quantity
✕
cup
Serving
Fat
2 g
Carbs
37 g
Fiber
6 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Soup?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Soup come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
31g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Cholesterol 15mg5%
- Sodium 790mg33%
- Potassium 500mg15%
- Total Carbohydrate 37g13%
- Dietary Fiber 6g24%
- Sugars 13g44%
- Protein 11g22%
- Vitamin A 500mg
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
