Grilled Blackened Tilapia Filet, without Sides, Rice or Breadstick Macros - Ketogenic.com

Get Started
Articles
- Popular | Trending | All
- Tips
- Nutrition
- Science
- Lifestyle
- Therapeutics
- Success Stories
- Fitness
- Pets
- Members Only
Featured Article View More

How Keto Helped Julie Mokhtar Manage PCOS and Become Pregnant Ketogenic.com 4 days ago Success Stories
Recipes
- Breakfast
- Lunch
- Dinner
- Dessert
- Drinks
- Appetizers
- Sides
- Snacks
- Condiments
Featured Recipe View More

Creamy Dill Salad with Chicken Rhonda Plata 2 days ago Lunch
Tools
- Keto Calculator
  Calculate your macros to determine exactly how much you should be eating.
- Keto Age
  Discover your true biological age (what we call Ketogevity) and find out exactly what you need to turn back the clock.
- Lifestyle Tracker
  Take your health to the next level with glucose tracking and more.
- Meal Planner
  Build custom keto meal plans according to your specific dietary needs and preferences.
- Food Finder
  Find the exact calorie and macro content for over 100,000 food items.
- Doctor Finder
  Find a local doctor that supports your keto diet.
Featured Tool View More
Courses
- Keto Mastery
  Become a keto expert! Learn directly from keto thought leaders with the world’s only trusted certification program (available in both English and Spanish).
- Keto Class
  Enroll in a master class on specific keto topics to dive deep and learn from trusted specialists.
Featured Course View More
Shop
- Apparel
- Accessories
- E-Books
- Programs
Featured Product View More

210 Calories

Quantity

✕

filet

Serving

Fat

7 g

Carbs

1 g

Fiber

0 g

Protein

34 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Captain D's Seafood Grilled Blackened Tilapia Filet, without Sides?

Swimming

18 minutes

Jogging

24 minutes

Cycling

32 minutes

Walking

58 minutes

Calorie Macro Breakdown

Where do the calories in Captain D's Seafood Grilled Blackened Tilapia Filet, without Sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

You Might Also Like...

Never miss out on exclusive content and limited deals.