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Skewer Shrimp Salad, without Dressing or Breadstick

Brand: Captain D's Seafood

251 Calories
Quantity
salad
Serving
Fat
11 g
Carbs
10 g
Fiber
4 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 251 Calories of Captain D's Seafood Skewer Shrimp Salad?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Captain D's Seafood Skewer Shrimp Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 251
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Cholesterol 210mg70%
Sodium 560mg24%
Potassium 500mg15%
Total Carbohydrate 10g4%
Dietary Fiber 4g16%
Sugars 5g17%
Protein 30g60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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