560 Calories
Quantity
✕
filet
Serving
Fat
37 g
Carbs
26 g
Fiber
0 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 560 Calories of Captain D's Seafood Southern-Style White Fish Filet?
Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes
Calorie Macro Breakdown
Where do the calories in Captain D's Seafood Southern-Style White Fish Filet come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 filet
- Amount Per Serving
- % Daily Value *
- Total Fat 37g57%
- Saturated Fat 20g100%
- Trans Fat 2.5g
- Cholesterol 80mg27%
- Sodium 1390mg58%
- Potassium 0mg0%
- Total Carbohydrate 26g9%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 27g54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.