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The Captain Sandwich

1130 Calories
Quantity
sandwich
Serving
Fat
74 g
Carbs
82 g
Fiber
3 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 1130 Calories of The Captain Sandwich?

Swimming
94 minutes
Jogging
130 minutes
Cycling
173 minutes
Walking
314 minutes

Calorie Macro Breakdown

Where do the calories in The Captain Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

79g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 1130
% Daily Value *
Total Fat 74g114%
Saturated Fat 30g150%
Trans Fat 3.5g
Cholesterol 130mg44%
Sodium 2250mg94%
Potassium 20mg1%
Total Carbohydrate 82g28%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 30g60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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