Instant Breakfast Essentials Classic French Vanilla, dry Macros - Ketogenic.com

Get Started
- What is Keto?
  Learn the basics of the keto diet including what foods you should eat, macros, and the benefits of ketosis.
- How to Start Keto
  Follow these 4 core steps to help you get started on keto – the right way.
- Keto FAQ
  Get answers to the most frequently asked questions about keto.
Take Our Keto Quiz
Articles
- Popular | Trending | All
- Videos
- Reviews
- Success Stories
- Nutrition
- Fitness
- Science
- Interviews
- Lifestyle
- Pets
- Research
- Therapeutics
- Tips
- Members Only
Featured Article View More

A New Study Shows Ketosis Helps Stem Cells Survive Stress Steph Green 1 week ago Science
Recipes
- Breakfast
- Lunch
- Dinner
- Dessert
- Drinks
- Appetizers
- Sides
- Snacks
- Condiments
Featured Recipe View More

Kale, Feta, and Egg Scramble Rhonda Plata 4 days ago Breakfast
Meal Plans
Tools
- Keto Calculator
  Calculate your macros to determine exactly how much you should be eating.
- Keto Age
  Discover your true biological age (what we call Ketogevity) and find out exactly what you need to turn back the clock.
- Lifestyle Tracker
  Take your health to the next level with glucose tracking and more.
- Food Finder
  Find the exact calorie and macro content for over 100,000 food items.
- Doctor Finder
  Find a local doctor that supports your keto diet.
Featured Tool View More
Courses
- Keto Mastery
  Become a keto expert! Learn directly from keto thought leaders with the world’s only trusted certification program (available in both English and Spanish).
- Keto Class
  Enroll in a master class on specific keto topics to dive deep and learn from trusted specialists.
Featured Course View More
Shop
- Apparel
- Accessories
- E-Books
- Programs
Featured Product View More

130 Calories

Quantity

✕

packet

Serving

Fat

0 g

Carbs

27 g

Fiber

0 g

Protein

5 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Carnation Instant Breakfast Essentials Classic French Vanilla?

Swimming

11 minutes

Jogging

15 minutes

Cycling

20 minutes

Walking

36 minutes

Calorie Macro Breakdown

Where do the calories in Carnation Instant Breakfast Essentials Classic French Vanilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

You Might Also Like...

Never miss out on exclusive content and limited deals.