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John Cole

Brand: Carrabba's

870 Calories
Quantity
order
Serving
Fat
46 g
Carbs
108 g
Fiber
3 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 870 Calories of Carrabba's John Cole?

Swimming
73 minutes
Jogging
100 minutes
Cycling
133 minutes
Walking
242 minutes

Calorie Macro Breakdown

Where do the calories in Carrabba's John Cole come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

105g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 870
% Daily Value *
Total Fat 46g71%
Saturated Fat 17g85%
Trans Fat 1g
Cholesterol 90mg30%
Sodium 580mg25%
Potassium 0mg0%
Total Carbohydrate 108g36%
Dietary Fiber 3g12%
Sugars 86g287%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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