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3 Handmade Tamales, Zucchini, Mushroom & Broccoli with Cheese

Brand: Casa Sanchez

230 Calories
Quantity
TAMALE
Serving
Fat
14 g
Carbs
26 g
Fiber
0 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Casa Sanchez 3 Handmade Tamales, Zucchini?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Casa Sanchez 3 Handmade Tamales, Zucchini come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 TAMALE


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 14g22%
Saturated Fat 2.5g13%
Cholesterol 5mg2%
Sodium 330mg14%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Sugars 2g7%
Protein 7g15%

Vitamin A 400mg
Vitamin C 24%
Calcium 150mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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