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Orange Cream or Vanilla Whole Milk Yogurt

Brand: Cascade Fresh

200 Calories
Quantity
serving
Serving
Fat
7 g
Carbs
24 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Cascade Fresh Orange Cream or Vanilla Whole Milk Yogurt?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Cascade Fresh Orange Cream or Vanilla Whole Milk Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 7g11%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 90mg4%
Potassium 470mg14%
Total Carbohydrate 24g8%
Sugars 24g80%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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