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Blackberry Fruit Spread

Brand: Cascadian Farm Organic

40 Calories
Quantity
tablespoon
Serving
Fat
0 g
Carbs
10 g
Fiber
0 g
Protein
0 g

Calorie Burn Time

How long would it take to burn off 40 Calories of Cascadian Farm Organic Blackberry Fruit Spread?

Swimming
3 minutes
Jogging
5 minutes
Cycling
6 minutes
Walking
11 minutes

Calorie Macro Breakdown

Where do the calories in Cascadian Farm Organic Blackberry Fruit Spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 40
% Daily Value *
Potassium 0mg0%
Total Carbohydrate 10g4%
Sugars 10g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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