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Blueberry Bagels

230 Calories
Quantity
bagel
Serving
Fat
1 g
Carbs
48 g
Fiber
2 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Blueberry Bagels?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Blueberry Bagels come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

46g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 1g2%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 2g8%
Sugars 8g27%
Protein 7g15%

Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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