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Steakhouse Salad without cheese or dressing

Brand: Charley's Philly Steaks

140 Calories
Quantity
order
Serving
Fat
5 g
Carbs
8 g
Fiber
3 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Charley's Philly Steaks Steakhouse Salad without cheese or dressing?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Charley's Philly Steaks Steakhouse Salad without cheese or dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 5g8%
Saturated Fat 2g10%
Cholesterol 40mg14%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 18g36%

Vitamin A 8000mg
Vitamin C 10%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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