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Vanilla Shake

290 Calories
Quantity
extra large
Serving
Fat
10 g
Carbs
44 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Vanilla Shake?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Vanilla Shake come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 2 extra large


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 10g16%
Saturated Fat 7g35%
Cholesterol 35mg12%
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 1g4%
Sugars 33g111%
Protein 7g15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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