Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 5g25%
- Trans Fat 0.5g
- Cholesterol 25mg9%
- Sodium 730mg31%
- Potassium 650mg19%
- Total Carbohydrate 29g10%
- Dietary Fiber 4g16%
- Sugars 7g24%
- Protein 12g24%
- Vitamin A 200mg
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.