Home  /  Foods

Lasagna Microwave Bowl

Brand: Chef Boyardee

220 Calories
Quantity
bowl
Serving
Fat
8 g
Carbs
29 g
Fiber
3 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Chef Boyardee Lasagna Microwave Bowl?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Chef Boyardee Lasagna Microwave Bowl come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 bowl


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 8g13%
Saturated Fat 3.5g18%
Cholesterol 10mg4%
Sodium 720mg30%
Potassium 450mg13%
Total Carbohydrate 29g10%
Dietary Fiber 3g12%
Sugars 8g27%
Protein 7g15%

Vitamin A 200mg
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability