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Genova Tonno Solid Light Tuna in Olive Oil, canned

Brand: Chicken of the Sea

190 Calories
Quantity
can
Serving
Fat
12 g
Carbs
0 g
Fiber
0 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Chicken of the Sea Genova Tonno Solid Light Tuna in Olive Oil?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Chicken of the Sea Genova Tonno Solid Light Tuna in Olive Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 can


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 12g19%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 19g38%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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