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Wheat Dinner Roll

Brand: Chicken Out Rotisserie

140 Calories
Quantity
piece
Serving
Fat
2.5 g
Carbs
25 g
Fiber
1.9 g
Protein
4.4 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Chicken Out Rotisserie Wheat Dinner Roll?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Out Rotisserie Wheat Dinner Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.4g7%
Cholesterol 5.7mg2%
Sodium 219.1mg10%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 1.9g8%
Sugars 5.2g18%
Protein 4.4g9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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