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Apple Spice Greek Low Fat Yogurt with Oatmeal & Brown Sugar

Brand: Chobani

140 Calories
Quantity
container
Serving
Fat
2.5 g
Carbs
22 g
Fiber
4 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Chobani Apple Spice Greek Low Fat Yogurt with Oatmeal & Brown Sugar?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Chobani Apple Spice Greek Low Fat Yogurt with Oatmeal & Brown Sugar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 10mg4%
Sodium 55mg3%
Potassium 188mg6%
Total Carbohydrate 22g8%
Dietary Fiber 4g16%
Sugars 13g44%
Protein 10g20%

Calcium 100mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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