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Mashed Potatoes with Herb Peppercorn Demi Glaze

290 Calories
Quantity
side order
Serving
Fat
16 g
Carbs
30 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Mashed Potatoes with Herb Peppercorn Demi Glaze?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Mashed Potatoes with Herb Peppercorn Demi Glaze come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 16g25%
Saturated Fat 10g50%
Cholesterol 45mg15%
Sodium 308mg13%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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