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White Chicken And Rice Casserole

Brand: Clover Valley

130 Calories
Quantity
3 oz
Serving
Fat
6 g
Carbs
11 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Clover Valley White Chicken And Rice Casserole?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Clover Valley White Chicken And Rice Casserole come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 3 oz


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 6g10%
Saturated Fat 3g15%
Cholesterol 20mg7%
Sodium 300mg13%
Potassium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 5g10%

Vitamin A 300mg
Vitamin C 3%
Calcium 80mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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