90 Calories
Quantity
✕
cup
Serving
Fat
1 g
Carbs
18 g
Fiber
2 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 90 Calories of Clover Valley Whole Kernel?
Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes
Calorie Macro Breakdown
Where do the calories in Clover Valley Whole Kernel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 290mg13%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 3g6%
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
