200 Calories
Quantity
✕
serving, 1/3 cup
Serving
Fat
2.5 g
Carbs
42 g
Fiber
6 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Coach's Oats Multigrain Pancake Mix?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Coach's Oats Multigrain Pancake Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Sodium 680mg29%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 6g24%
- Sugars 13g44%
- Protein 7g15%
- Calcium 100mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
