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Po Boy Roll

Brand: Cobblestone Mill

240 Calories
Quantity
roll
Serving
Fat
3 g
Carbs
48 g
Fiber
2 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Cobblestone Mill Po Boy Roll?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Cobblestone Mill Po Boy Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

46g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 9g18%

Calcium 80mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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