Home  /  Foods

Uptown Tuna Ciabatta

Brand: Coffee Beanery

491 Calories
Quantity
order
Serving
Fat
18 g
Carbs
52 g
Fiber
3 g
Protein
27 g

Calorie Burn Time

How long would it take to burn off 491 Calories of Coffee Beanery Uptown Tuna Ciabatta?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
137 minutes

Calorie Macro Breakdown

Where do the calories in Coffee Beanery Uptown Tuna Ciabatta come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 491
% Daily Value *
Total Fat 18g28%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 920mg39%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 3g12%
Sugars 9g30%
Protein 27g54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability