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BLT Wedge Salad, with Ranch Dressing, entree

Brand: Colton's Steak House

686 Calories
Quantity
order
Serving
Fat
62 g
Carbs
15 g
Fiber
1.9 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 686 Calories of Colton's Steak House BLT Wedge Salad, with Ranch Dressing?

Swimming
57 minutes
Jogging
79 minutes
Cycling
105 minutes
Walking
191 minutes

Calorie Macro Breakdown

Where do the calories in Colton's Steak House BLT Wedge Salad, with Ranch Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 686
% Daily Value *
Total Fat 62g96%
Saturated Fat 18g90%
Cholesterol 96mg32%
Sodium 1570mg66%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 1.9g8%
Sugars 6.9g23%
Protein 18g36%

Vitamin A 1350mg
Vitamin C 11%
Calcium 280mg
Iron 0.54mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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