Home  /  Foods

Fried Okra

Brand: Colton's Steak House

249 Calories
Quantity
side
Serving
Fat
8 g
Carbs
41 g
Fiber
2.9 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 249 Calories of Colton's Steak House Fried Okra?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
69 minutes

Calorie Macro Breakdown

Where do the calories in Colton's Steak House Fried Okra come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 side


Amount Per Serving
Calories 249
% Daily Value *
Total Fat 8g13%
Saturated Fat 1.3g7%
Trans Fat 1g
Sodium 681mg29%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 2.9g12%
Sugars 1.9g7%
Protein 5g10%

Vitamin A 400mg
Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability