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Grilled Pork Chop, with Fried Onion Tanglers & Raspberry Chipotle Sauce

693 Calories
Quantity
order
Serving
Fat
29 g
Carbs
62 g
Fiber
1.5 g
Protein
47 g

Calorie Burn Time

How long would it take to burn off 693 Calories of Grilled Pork Chop?

Swimming
58 minutes
Jogging
80 minutes
Cycling
106 minutes
Walking
193 minutes

Calorie Macro Breakdown

Where do the calories in Grilled Pork Chop come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

61g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 693
% Daily Value *
Total Fat 29g45%
Saturated Fat 11g56%
Trans Fat 0.6g
Cholesterol 143mg48%
Sodium 2344mg98%
Potassium 0mg0%
Total Carbohydrate 62g21%
Dietary Fiber 1.5g6%
Sugars 35g117%
Protein 47g94%

Vitamin A 300mg
Vitamin C 17%
Calcium 50mg
Iron 2.52mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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