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J.T.’s Chips & Dip, without sauce, half order

473 Calories
Quantity
half order
Serving
Fat
27 g
Carbs
49 g
Fiber
4.7 g
Protein
4.7 g

Calorie Burn Time

How long would it take to burn off 473 Calories of J.T.'s Chips & Dip, without sauce?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
132 minutes

Calorie Macro Breakdown

Where do the calories in J.T.'s Chips & Dip, without sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 half order


Amount Per Serving
Calories 473
% Daily Value *
Total Fat 27g42%
Saturated Fat 6.1g31%
Trans Fat 1.5g
Sodium 1302mg55%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 4.7g19%
Sugars 0.2g1%
Protein 4.7g10%

Vitamin C 1%
Calcium 90mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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