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J.T.’s Onion Blossom, without sauce

Brand: Colton's Steak House

568 Calories
Quantity
order
Serving
Fat
4 g
Carbs
116 g
Fiber
8.5 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 568 Calories of Colton's Steak House J.T.'s Onion Blossom?

Swimming
47 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
158 minutes

Calorie Macro Breakdown

Where do the calories in Colton's Steak House J.T.'s Onion Blossom come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

108g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 568
% Daily Value *
Total Fat 4g7%
Saturated Fat 2g10%
Cholesterol 80mg27%
Sodium 1633mg69%
Potassium 0mg0%
Total Carbohydrate 116g39%
Dietary Fiber 8.5g34%
Sugars 28g94%
Protein 17g34%

Vitamin A 400mg
Vitamin C 45%
Calcium 230mg
Iron 4.32mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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