580 Calories
Quantity
✕
side
Serving
Fat
49 g
Carbs
20 g
Fiber
1.6 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 580 Calories of Smashed Potatoes, with Whipped Butter?
Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes
Calorie Macro Breakdown
Where do the calories in Smashed Potatoes, with Whipped Butter come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 side
- Amount Per Serving
- % Daily Value *
- Total Fat 49g76%
- Saturated Fat 16g80%
- Trans Fat 7.5g
- Cholesterol 69mg23%
- Sodium 1405mg59%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 1.6g7%
- Sugars 3.2g11%
- Protein 12g24%
- Vitamin A 1600mg
- Vitamin C 2%
- Calcium 110mg
- Iron 0.54mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
