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Tossed BLT Salad, without dressing

Brand: Colton's Steak House

264 Calories
Quantity
order
Serving
Fat
19 g
Carbs
5 g
Fiber
1.5 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 264 Calories of Colton's Steak House Tossed BLT Salad?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
73 minutes

Calorie Macro Breakdown

Where do the calories in Colton's Steak House Tossed BLT Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 264
% Daily Value *
Total Fat 19g30%
Saturated Fat 8g40%
Cholesterol 53mg18%
Sodium 1181mg50%
Potassium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 1.5g6%
Sugars 3.6g13%
Protein 17g34%

Vitamin A 1300mg
Vitamin C 16%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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