Wild Blackberry, Fruit Puree & Juice Blend Smoothies
140 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
32 g
Fiber
2 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Wild Blackberry?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Wild Blackberry come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Sodium 15mg1%
- Potassium 290mg9%
- Total Carbohydrate 32g11%
- Dietary Fiber 2g8%
- Sugars 26g87%
- Protein 2g4%
- Vitamin A 100mg
- Vitamin C 22%
- Calcium 20mg
- Iron 0.54mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
