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Ham Sandwich on Pretzel Bread, without sides

Brand: Corner Bakery Cafe

649 Calories
Quantity
sandwich
Serving
Fat
21 g
Carbs
78 g
Fiber
6 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 649 Calories of Corner Bakery Cafe Ham Sandwich on Pretzel Bread?

Swimming
54 minutes
Jogging
75 minutes
Cycling
99 minutes
Walking
181 minutes

Calorie Macro Breakdown

Where do the calories in Corner Bakery Cafe Ham Sandwich on Pretzel Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

72g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 649
% Daily Value *
Total Fat 21g33%
Saturated Fat 9g45%
Cholesterol 85mg29%
Sodium 3550mg148%
Potassium 0mg0%
Total Carbohydrate 78g26%
Dietary Fiber 6g24%
Sugars 14g47%
Protein 36g72%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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