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Smoked Bacon Power Flats Breakfast Sandwich

480 Calories
Quantity
order
Serving
Fat
28 g
Carbs
30 g
Fiber
2 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Smoked Bacon Power Flats Breakfast Sandwich?

Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes

Calorie Macro Breakdown

Where do the calories in Smoked Bacon Power Flats Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 480
% Daily Value *
Total Fat 28g44%
Saturated Fat 12g60%
Cholesterol 355mg119%
Sodium 1190mg50%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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