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Blueberry Muffin

Brand: Cosi

400 Calories
Quantity
order
Serving
Fat
19 g
Carbs
51 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Cosi Blueberry Muffin?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Cosi Blueberry Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 19g30%
Saturated Fat 3g15%
Cholesterol 65mg22%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 51g17%
Dietary Fiber 1g4%
Sugars 30g100%
Protein 5g10%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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