650 Calories
Quantity
✕
order
Serving
Fat
31 g
Carbs
51 g
Fiber
2 g
Protein
41 g
Calorie Burn Time
How long would it take to burn off 650 Calories of Cosi Chicken T.B.M Sandwich?
Swimming
54 minutes
Jogging
75 minutes
Cycling
99 minutes
Walking
181 minutes
Calorie Macro Breakdown
Where do the calories in Cosi Chicken T.B.M Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
49g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 31g48%
- Saturated Fat 8g40%
- Cholesterol 102mg34%
- Sodium 989mg42%
- Potassium 0mg0%
- Total Carbohydrate 51g17%
- Dietary Fiber 2g8%
- Sugars 7g24%
- Protein 41g82%
- Vitamin A 750mg
- Vitamin C 7%
- Calcium 200mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
