Home  /  Foods

Greek Salad without dressing

Brand: Cosi

533 Calories
Quantity
salad
Serving
Fat
47 g
Carbs
20 g
Fiber
3 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 533 Calories of Cosi Greek Salad without dressing?

Swimming
45 minutes
Jogging
61 minutes
Cycling
82 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Cosi Greek Salad without dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 533
% Daily Value *
Total Fat 47g73%
Saturated Fat 9g45%
Cholesterol 27mg9%
Sodium 1502mg63%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 7g24%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability