538 Calories
Quantity
✕
order
Serving
Fat
29 g
Carbs
43 g
Fiber
2 g
Protein
33 g
Calorie Burn Time
How long would it take to burn off 538 Calories of Cosi Grilled Chicken Melt?
Swimming
45 minutes
Jogging
62 minutes
Cycling
82 minutes
Walking
150 minutes
Calorie Macro Breakdown
Where do the calories in Cosi Grilled Chicken Melt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 29g45%
- Saturated Fat 16g80%
- Cholesterol 81mg27%
- Sodium 628mg27%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 33g66%
- Vitamin A 1000mg
- Calcium 610mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
