310 Calories
Quantity
✕
order
Serving
Fat
1.5 g
Carbs
62 g
Fiber
4 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 310 Calories of Cosi Jalapeno Cheddar Bagel?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Cosi Jalapeno Cheddar Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
58g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 680mg29%
- Total Carbohydrate 62g21%
- Dietary Fiber 4g16%
- Sugars 7g24%
- Protein 11g22%
- Calcium 20mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.