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Strawberry Parfait

Brand: Cosi

345 Calories
Quantity
order
Serving
Fat
5 g
Carbs
66 g
Fiber
3 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 345 Calories of Cosi Strawberry Parfait?

Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
96 minutes

Calorie Macro Breakdown

Where do the calories in Cosi Strawberry Parfait come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

63g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 345
% Daily Value *
Total Fat 5g8%
Saturated Fat 2g10%
Cholesterol 11mg4%
Sodium 229mg10%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 3g12%
Sugars 46g154%
Protein 11g22%

Vitamin A 100mg
Vitamin C 46%
Calcium 280mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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